webpage designed by: Jen Kalsbeek & Jared Kraker
"Let us run with patience the race that is set before us,
​Looking unto Jesus the author and finisher of our faith." Hebrews 12:1-2

       Schedule for Week of:
             Nov. 2-7

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​​​​​Monday




​  Tuesday





​​Wednesday




​  Thursday




Friday


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​​ Saturday​​​​​​​​​​​​​​​​​​​​

​​​THEME OF THE WEEK: "Finish Strong"
Text of the week:  2 Chron. 20:17"Ye shall not need to fight in this battle: set yourselves, stand ye still and see the salvation"of the LORD with you, O Judah and Jerusalem: fear not, nor be dismayed; to morrow go out against them: for the LORD will be with you."  ​
​Our teams began this season meditating upon this text. It encouraged us to always LOOK UP to FIND the STRENGTH we needed to RACE ON. Jehoshaphat and the the children of Judah in the text, were experiencing great fear and uncertainty as the faced going to battle against a seemingly insurmountable army of enemies. Our teams all season long have also experienced many fears and uncertainties, as well as some extremely difficult trials. We have had to LOOK UP often to FIND peace, STRENGTH, and contentment in God's perfect way for us. Only after after finding that strength were the people of Judah and now will our teams be able to RACE ON and FINISH STRONG! We plan to do that this week.

"​....fear not, nor be dismayed; to morrow go out against them: for the LORD will be with you"                                                                            FINISH STRONG
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NOTE: THERE COULD BE DAYS THIS WEEK WHEN SCHOOL IS DISMISSED AT 2:00. IF SO WE WILL PRACTICE RIGHT AFTER SCHOOL AT 2:00 ON THOSE DAYS.
Practice: 3:00 at CCHS                            NOTE: We will send out more info on plans for state on Monday.
-Warm Up                                                            
-All groups: 400m Intervals Fartlek style
-Cool Down
-Stretching / Rolling​​



​​Practice​​​: 3:00                        

-All Groups: Recovery Run.               
-Stretching / Rolling​​​
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​Practice: 3:00 at CCHS
​​-Warm up                        
-Tempo Run                                       
​-Cool Down                 
-Stretching / Rolling            ​


​​​Practice: 3:00 at CCHS
-All groups: Recovery Run
-Strides
-Stretching / Rolling
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​Prepare for State.  More information to come on Monday.

               

                                                                                                                                                    





​State Finals at Michigan International Speedway
12626 US Highway 12  Brooklyn, MI 49230

-Varsity Boys:   10:00am           NOTE: More info to come
-Varsity​
Girls:     11:30am


HAVE A GREAT WEEK! 


"Many will start fast, few will finish strong."
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